Discover the transformative power of Reiki in parenting. Learn how energy healing techniques can foster connection, reduce stress, and promote harmony for parents and children alike.

This blog post is all about the Relaxin Hormone in preconception, pregnancy, birth, and postpartum.

Learn all about hormones in the reproductive phase so you can understand your amazing body and what preconception, birth, and postpartum need to do their best!

Learn about how to tend to the energetics of the heart and balance emotions in the reproduction time from pre-conception to postpartum.

I offer mentorship and sleep solutions for babies, toddlers, and their tired parents. I help you get to the root cause of the issue, help you establish a solid routine, find your child’s cues and individual wake windows so that you can avoid CIO methods. I use only gentle parent present sleep coaching techniques and offer 1:1 support or group coaching that can include, relaxation techniques, grounding and nervous system regulating tools so that you can better co-regulate with your child so they feel safe learning a new way of falling asleep. I support co-sleeping, co-rooming, montessori bed, and transitions to their own space. Reach out for a free consultation today to see how I can help.

Whether you are pregnant or not, learning ways to keep this energy center stay in balance helps with confidence and determination. Read on to find ways to keep the Solar Plexus chakra in right relationship.

The Sacral is the seat of creation. If you are pregnant, it is literally the center of creating a human from scratch so this is a common energy center to need extra support in pregnancy and postpartum. Read on to learn how to support the emotional factors that can surface when the Sacral Chakra is out of alignment.

My heart is definitely in Ireland

is Alive and well…

I had another loss….

It all begins with an idea.

It all begins with an idea.