Transform Your Child's Sleep with Personalized Coaching

Are you struggling with getting your child to sleep independently or consistently?

Does Any of This Sound Familiar?

💤 “I’m so exhausted I can’t function at work or home.”
💤 “My baby will only sleep in my arms.”
💤 “My child will only fall asleep nursing.”
💤 “My child wakes up all night long.”
💤 “My baby takes only 20-minute naps.”
💤 “My child won’t stay in bed.”
💤 “Ever since that sleep regression, nothing has been the same!”

 

If you’re nodding along, you’re not alone—and you don’t have to figure this out by yourself. I can help. Let’s work together to get your child (and you!) the sleep you both need.

 

Feel Like You’ve Tried Everything?

✔ Asked every mom group?
✔ Consulted friends and family?
✔ Read every article, book, and podcast—but your child still isn’t sleeping independently or consistently?
✔ Tired of advice that doesn’t align with your parenting style?

 

If this sounds familiar, working with me might be exactly what you need!

As a certified sleep coach, I offer personalized, one-on-one virtual support for two weeks, helping you build consistency, accountability, and new sleep strategies tailored to your child’s needs. I understand how overwhelming and frustrating it can be to want change but not know where to start, which is why my approach is designed to identify the root causes of sleep struggles, provide clear solutions, and guide you through an effective, gentle plan.

I support families regardless of how they feed their babies—whether breast/chestfeeding, bottle-feeding, or formula-feeding—because this isn’t about night weaning; it’s about teaching your child to settle back to sleep independently while still having their needs met.

I work with newborns through preschoolers, so it’s never too early or too late to help your child develop healthy sleep habits. Talk to your pediatrician to see if sleep coaching is right for your child, then reach out to see if we’re a good fit—I’d love to help your family get the restful sleep you ALL need!

Need Support?

✨ Custom Sleep Plan + Daily Text & Voice Support – $625


For families who want even more direct, real-time support, this package includes:
✅ A fully customized sleep plan based on your child’s sleep needs
✅ Real-time guidance via a digital sleep log
✅ Daily text and voice message support, so you can check in anytime for adjustments, reassurance, or troubleshooting
✅ One email follow-up after your plan is complete to answer any lingering questions

This package offers the most personalized and responsive support, so you never feel alone on your sleep journey.

🌙 Custom Sleep Plan + Daily Email Support – $425

For parents who want real-time guidance, this package includes:
✅ A personalized sleep plan designed specifically for your child
✅ Access to a digital sleep log with ongoing insights from me in real-time
✅ Daily email access to ask questions and receive feedback to optimize the next day's sleep strategy

This package provides hands-on support and daily check-ins to ensure you feel confident every step of the way.

🌿 Holistic Gentle Sleep Plan – $300

🌿 Holistic Gentle Sleep Plan – $300
This package is perfect for families looking for a holistic and gentle approach to improving their child’s sleep. You'll receive:
✅ A customized sleep plan tailored to your child’s needs
✅ Access to a digital sleep log for tracking progress
✅ A 60-minute consultation call to discuss strategies and answer your questions
✅ Written email consultation notes for easy reference
✅ Two email follow-ups to provide guidance, answer questions, or troubleshoot any roadblocks

This package empowers you with the tools and support to create a nurturing, sleep-friendly environment for your little one.

☎️ Ask Me Anything Sleep Support Call -$125

Need expert sleep guidance without committing to a full plan? This one-time Zoom call is perfect for troubleshooting specific sleep concerns and getting actionable advice tailored to your child’s needs.

This call is ideal for parents who:
🌙 Have a newborn and want professional insight on establishing healthy sleep habits early
🌙 Have hit a roadblock due to illness, regressions, teething, a new sibling, or other life transitions
🌙 Know sleep isn’t going well but need clarity on where to start before committing to a coaching package
🌙 Need a refresher or follow-up after previous coaching to get back on track

📌 Included:
✅ A 60-minute Zoom call to discuss your child’s sleep challenges and solutions
✅ One email follow-up with consultation notes and any relevant resources

This session gives you expert guidance in a no-pressure, supportive space so you can move forward with confidence.

  • Description text goes hereAs a gentle pediatric sleep coach, my role is to provide objective, supportive, and evidence-based guidance to help your child develop healthy sleep habits—without using rigid or harsh methods. I combine my expertise in postpartum care, infant and child sleep science, and developmentally appropriate techniques to create a sleep approach that feels safe, nurturing, and sustainable for your family.

     

    Together, we’ll explore what’s working, identify challenges, and gently shift sleep habits in a way that respects your child’s needs and your parenting values. My goal is to empower you with knowledge, tools, and reassurance, so you feel confident in supporting your child’s sleep journey with connection, patience, and trust.

  • When we work together, you can expect a compassionate, holistic, and personalized approach to your child’s sleep. I focus on gentle, responsive methods that align with your parenting values—no cry-it-out, no one-size-fits-all solutions. You’ll receive expert guidance, ongoing support, and evidence-based strategies tailored to your child’s unique sleep needs. Whether we’re troubleshooting challenges, creating a customized sleep plan, or refining daily routines, I’ll be here to provide clarity, reassurance, and real-time adjustments. My goal is to empower you with the tools and confidence to support your child’s sleep in a way that feels natural, nurturing, and sustainable for your family.

     

  • I don’t need to be in your home to help your child learn to sleep independently—because you are the one guiding them each night, not me. My role is to provide you with a personalized sleep plan tailored to your family’s needs, along with ongoing support to help you implement it successfully. If something isn’t working, we tweak, pivot, and adjust until we find the right fit.

    This process is always family-centered,  gentle and responsive—if a strategy doesn’t feel right to you, we won’t use it. My commitment is to support you in a way that aligns with your parenting values, ensuring that everyone in your home gets the restful sleep they need.

  • Item descriptTo get started, simply choose the service that best fits your needs, and I’ll send over a proposal, contract, and invoice to get everything rolling. Once that's set, I’ll provide you with a questionnaire to help me create a personalized plan for your family. During this time, we’ll also schedule our consultation call and set your start date. I’m excited to help your family get the rest you need!

     If we haven’t met yet, choose the service that resonates with you, and we’ll go over all the details during your FREE 15-minute Consultation Call.

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About Me – Ailish's Gentle Sleep Coaching

Hi, I’m Ailish—your dedicated Gentle Sleep Coach, Reiki Master, and holistic sleep advocate. As a mother who homeschools and embraces conscious living, I deeply understand the importance of connection, trust, and gentle guidance when it comes to teaching children the invaluable skill of sleep.

What makes me different from other sleep consultants is my approach: I believe in meeting your child where they are, in a gentle, non-judgmental way that works for you and your family. I don't believe in one-size-fits-all solutions or harsh methods. Instead, I offer a personalized, child-led, and family-centered approach that allows everyone to feel safe, secure, and respected throughout the process. Whether you're breastfeeding, co-sleeping, or using Montessori-inspired setups, I will work with you to find a solution that honors your parenting values while helping your child build healthy sleep habits that last a lifetime.

Having trained as a postpartum doula, I understand how overwhelming the early years can be—especially when it comes to sleep. Many parents come to me feeling exhausted and unsure of where to turn, thinking that sleep coaching might mean "cry it out" or rigid, one-size-fits-all solutions. But that’s not my style. As a holistic sleep coach, I integrate attachment science, gentle techniques, and parent-child connection to create a sleep plan that works with your family’s unique needs and rhythm.

My approach isn’t just about sleep—it’s about empowering you as a parent, building trust with your child, and nurturing the connection that helps them feel safe and secure while learning to sleep independently. I provide support, encouragement, and real-time guidance throughout the journey, making sure you feel confident every step of the way.

When I’m not helping families with sleep or guiding others through the sacred work of birth, I’m spending time with my own children, immersed in nature, and pursuing my passion for sustainable living. My approach is rooted in deep compassion, and I’m here to guide you, not just with expertise, but with understanding and a belief in your unique parenting path.

If you’re looking for a gentle, holistic, and personalized approach to sleep coaching, I’d love to work with you. Let’s create a plan that honors your family’s needs, celebrates your child’s development, and helps everyone get the restful sleep you deserve.

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