Navigating Newborn Sleep

You can't spoil a newborn but you can set them up for success as they transition from Newborn to Infant. Learn all about sleep hygiene, and sleep routines that are easy, consistent, and connected. Learn all about biologically normal sleep and how to sleep safely in the way your family chooses.

Learn about normal feeding, and learn about your baby's cues that allow you to better understand each other. Come up with a game plan with your partner or support person and so much more!


Navigating Newborn Sleep Class

Understanding normal.

2 1/2-hour zoom class to learn how to better support your newborn to learn independent and connected sleep early on

Taught 1:1 or get a group of pregnant or newly postpartum friends together!:​​

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  • Taught Thursdays or Fridays, 5:30 pm-8:30 pm

  • Comes with Sleep Guide

  • Via Zoom

Classes are priced at $97

(valued at $197) 

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Holistic Sleep Course

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1:1 Coaching