Buy a Gift card, workbook, or coaching package here!
HypnoBirthing
Ailish Lewis
digital courses
Birthing Bravely:
Self-Paced Childbirth Education Class
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Anyone who is having a hospital birth so you can learn all about the benefits and risks of each possible intervention that could be introduced.
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Yes! Not only will you learn about the physiology of birth which is simply, birth as its natural normal function, but all the stages of labor and what to do and when.
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Yes, I walk through how to help support your birth partner with birth tools, counter pressure, position changes, and relaxation techniques.
Birthing Bravely: Mini Course
Self-Paced mini class & Birth Preference Template
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Anyone who is having a hospital birth so you can learn all about the benefits and risks of each possible intervention that could be introduced. You can't plan your birth but you can state your preferences and this is your right! Comes with an editable plan template and other resources to help you research your preferences for your beautiful birth.
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Yes! 3 editable ones too! Comes with suggestions that you can keep or edit. Icon template too. You get a hospital birth preference plan, homebirth preference plan, and cesarean preferences too for whatever birth you decide!
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Let's meet for an "Ask me Anything" call! Email me at info@ailishlewis.com
Grounding your Parenthood
Workshop to help you feel more calm, cool, and connected with your children.
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Every parent on the planet! This is healing work becoming parents. Learning how to parent authentically and consciously is a step to breaking "default" parenting and breaking toxic family cycles.
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This is a 2-hour pre-recorded workshop on grounding techniques to help self-regulate so you can better co-regulate. Lots of education on the conscious parenting paradigm too to get you excited about shifting your parenting in practical doable steps to shift your habits and default behaviors.
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Join my private 1:1 14-week parenting coaching program or my 16-week group coaching program! Both include holistic sleep support as well as Jai Institute of Parenting Coaching Course. Email me at info@ailishlewis.com to inquire.
Holistic Sleep Coaching
Learn about Truly holistic and gentle sleep coaching
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Are you struggling with sleep and sick of all the noise? This simple-to-read and work-through, holistic sleep coaching plan and education is a great start to figuring out the root of the issue.
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This is a written course that lays out all of my sleep education, nervous system regulation, techniques, typical cues, sleep pressure, and how to create a simple, calming routine that helps stop everyone from dreading bedtime. Very comprehensive parent present course that does not use any CIO methods.
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Join my private 1:1 2-week parenting coaching program or my 4-weeks to better sleep group coaching program! Email me at info@ailishlewis.com to inquire.