Empowering Guidance:
Hypnobirthing, Reiki, & Pediatric Sleep Support
Guiding You with Knowledge for a Confident Pre and Post-Birth Experience.
WORK WITH Ailish Lewis
Reiki
Reiki offers relief from stress, anxiety, pain, emotional distress, grief, and various other conditions like chronic pain. While I specialize in prenatal and postpartum care, my practice extends to working with individuals of all backgrounds and even animals!
Birth
Discover ways to enhance your sense of calm, confidence, and readiness by exploring a range of in-person or online classes and coaching alternatives. Birth, being a natural and normal occurrence, should not be a source of fear. It is essential to be well-informed about your options in advance to avoid feeling caught off guard. I teach HypnoBirthing, Birthing Bravely and Partner Prep.
Sleep
I am a Holistic Pediatric Sleep Consultant that believes that we can protect healthy attachment and get better sleep while protecting your child’s mental health, long term. Learn to enhance your sleep quality and strengthen your bond with your baby, or even improve it further! I offer 3 options for personalized 1:1 coaching, providing you with enduring techniques that are gradual yet highly effective.
Guidance from preconception to Postpartum
Helping you build confidence and reclaim your voice.
Pre-conception
I provide support, healing, and guidance if you are trying to consciously conceive your child. With regular healing and coaching you through the ups and downs of TTC (Trying to Conceive) whether you are trying naturally, or using IVF or IUI.
Pregnancy
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve confidence in your parenthood—often combining the practices of education, coaching, Spinning Babies exercises, meditation, breathing, herbal remedy recommendations, Reiki healing, and more.
Birth & Postpartum
I offer on-call Distance Reiki during birth and even virtual birth support. I also provide postpartum healing, womb clearing, birth story listening, energy healing, stress relief, help with sleep, and holistic conscious parenting mentorship.
Energy Healing and Spiritual guidance
Reiki Healing
Begin exploring your relationship with yourself and your healing journey with energy healing. Having a Reiki session allows the body to get into full relaxation and into slow Theta brain waves which is where natural healing truly occurs. It is a very effective stress reduction technique that clears blockages, opens intuition, and helps you heal and feel your best!
Helping you connect deeper with your true self
Perinatal Reiki Healing
Reiki in the perinatal period can help with stats like:
Pain reduction by 78%
Nausea reduction by 80%
Sleep improvement by 86%
Anxiety reduction by 94%
Decrease in C-section rate from 20% to 5%
(Taken from a research study at Hartford Hospital in Hartford, Connecticut in 1999-2000)
Want to take a Reiki class?
Adding Reiki to my toolbox, helped me work through years of anxiety, overwhelm, and disconnect with my true self. As a Usui Reiki Master/ Teacher who took a 12-week Reiki Master Training with Sierra North, I love sharing the knowledge of Reiki that I gained from her program. I teach Reiki 1 & 2 and co-teach a Reiki for Birth Pro’s Master Class with Hilary Rudenaur.
Holistic Gentle Pediatric Sleep Mentorship
Improving your relationship with your child and your sleep
1:1 Coaching
Get 1:1 support along with my Gentle Holistic Sleep curriculum. Have you tried doing it on your own and need more accountability and troubleshooting? We work together 1:1 for 2 weeks to help you I accept only 4 sleep coaching clients per month so apply today!
Group Coaching
Along with my holistic sleep curriculum that helps you gradually shift unwanted habits to help you get better sleep and have a better connection with your child, you will have weekly support and calls to troubleshoot and come up with a possible solution. Every week, we add to the parenting toolbox so you leave the program feeling more confident in your parenting.